James has 12+ years' experience personal training, teaching group exercise, and managing fitness facilities. He is passionate about health, fitness, and wellness and is driven to provide gold standard service to all members he encounters. If you are hesitant to get started with your fitness routine, contact James to help bridge the gap and lead you into your new healthy lifestyle!
Kristina spends her time educating others on nutrition and helping them to find their own path to a balanced diet as she sees nutrition as an essential part to building a healthy lifestyle. As someone who struggled to understand the basics of nutrition most of her life due to poor nutrition education, it wasn’t until she started her own journey of nutrition education that she began to see how easy it could be to learn sustainable and healthy eating habits.